Men with these 4 positions on the body the bigger the faster life expectancy decreases

Men with short lifespans often suffer from dangerous illnesses. Therefore, if you notice abnormal signs on your body, you need to go to the hospital for examination.
In everyday life, everyone hopes that he or she can live a long life, but this fact is not easy to achieve, especially for men with poor living habits. With increasing age, smoking, drinking, sedentary and eating habits all affect men's health, especially after middle age, making men more susceptible to serious diseases such as Cardiovascular disease, tumors, ... affect lifespan.

In particular, if men find that the 4 body positions are significantly larger than normal, be careful, these signs may indicate serious health problems.

1. Big ankle

Clinically swollen ankles and calves are often associated with "edema". According to Healthline, a swollen ankle or leg may be due to impaired kidney function, which leads to water and salt retention in the body. On the other hand, if the ankles are often swollen in the evening, this could be related to heart disease, especially heart failure. Due to the reduced ability of the heart's blood supply, water circulation is also affected, leading to edematous edema.

2. Big waist

In fact, an increase in waist circumference is a major barrier to men's health. This not only affects appearance but is also closely related to whether men are really healthy or not.

According to the World Health Organization, the risk of cardiovascular disease such as heart attack or stroke is higher in men with waist measurements above 94cm and over 80cm in women. The risk will increase significantly in men with a waist wider than 102cm and 88cm in women.

Abdominal fat is not only the accumulation of fat under the skin around the abdomen but also in internal organs such as the liver, intestines, stomach, kidneys, etc. The excess fat around the visceral area can be converted into Cholesterol increases the risk of cardiovascular diseases. It even affects the endocrine and metabolic functions of the body, leading to health problems such as: insulin resistance, hyperglycemia, inflammatory response and reduced muscle mass ... People with abdominal obesity are at risk. high risk of cancers: Prostate cancer, kidney cancer, bowel cancer and other malignancies.

3. Big neck

A University of California, Los Angeles study presented at the 2009 American Heart Association's 2009 Annual Conference on Epidemiology and Cardiovascular Disease found that neck fat is closely related to the Known factors for heart disease, such as cholesterol levels and diabetes. These diseases greatly affect life expectancy and health, which can threaten the life of men. In addition, a person with a thick neck is also an indication that the lymph nodes or thyroid are abnormal, which will also damage the hormonal balance in the body, which is not good for physical health.

In fact, obstructive sleep apnea syndrome is common among obese people, with a large waistline and necklace. Because when you lie down and rest, the big neck will be shortened, the throat may be narrower, so there is not enough oxygen to enter the lungs. Sleep apnea syndrome can occur, which is very dangerous.

4. The liver is getting bigger and bigger

The last thing we have to talk about is the liver. Too much fat builds up on the liver, making it "grow" larger than normal, and forming fatty liver. The risk of fatty liver is that it can develop into cirrhosis and even Liver cancer For men who like to drink alcohol and eat oily foods, regular liver health checkups are needed to prevent premature development of the liver.